NUTRITION

Salads

without dressing
ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Fiber (g)Sugar (g)Allergens
Beet Davidson [v]1 salad43018212.5047646159
Blue Berrymore1 salad64740401012214627954Milk, Egg, Tree Nuts
Chicken Salad...1 salad363242481007351236Egg, Soybean Oil
Firebird1 salad39729178859211237Milk
Forbidden Fruit1 salad61334338.5122124294915Milk, Tree Nut
Green Machine1 salad39322
236.52515230146Milk
Hide and Go Greek1 salad6233432.56.582255554127Milk, Wheat
Kale Storm [v]1 salad60225395.50174450155Soy, Wheat
Kickin' Chile Chicken1 salad4883922.57151109132127Wheat, Milk
Nashville Hot Chicken1 salad5732731.5765119747712Wheat, Milk, Eggs
Ricky Bobby-Q1 salad5482724.5714314445614Milk, Wheat
Salmon Loves You1 salad56641325.5625653088Eggs, Fish
Show Me The Honey1 salad57335216651375651110Milk, Egg, Wheat
Steak A Chance On Me1 salad468322599716813337Milk, Wheat
Tequila Mockingbird1 salad40041154.52172953741313Milk, Shellfish
Thai One On1 salad32339120.519518712677Shellfish, Wheat, Soybean Oil
The Classic Italian [v]1 salad353279.50.50211544.5138Wheat
The GD Special1 salad57233297.58599042147Milk
What About Cobb1 salad553353288212503174Milk, Egg, Wheat
When In Romaine1 salad34230165.58510751610Milk, Wheat

Wraps & Toastys

without dressing
ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Fiber (g)Sugar (g)Allergens
Beet Davidson [v]1 wrap / Toasty7302730501266931811Wheat
Blue Berrymore1 wrap / Toasty947494912.5122225212686Milk, Egg, Tree Nuts, Wheat
Chicken Salad...1 wrap / Toasty663333310.510015255968Egg, Soybean Oil, Wheat
Firebird1 wrap / Toasty697382688517117669Milk, Wheat
Forbidden Fruit1 wrap / Toasty91343421112220321411217Milk, Tree Nut, Wheat
Green Machine1 wrap / Toasty696313292594277178Milk, Wheat
Hide and Go Greek1 wrap / Toasty9234341.59823345101159Milk, Wheat
Kale Storm [v]1 wrap / Toasty902344880253497187Soy, Wheat
Kickin' Chile Chicken1 wrap / Toasty7884831.59.5151188179139Wheat, Milk
Nashville Hot Chicken1 wrap / Toasty8733640.59.5651987941014Wheat, Milk, Eggs
Ricky Bobby-Q1 wrap / Toasty8484633.59.5143223492916Milk, Wheat
Salmon Loves You1 wrap / Toasty86650418621355771110Eggs, Fish, Wheat
Show Me The Honey1 wrap / Toasty87344308.56521651121412Milk, Egg, Wheat
Steak A Chance On Me1 wrap / Toasty768483411.59724718069Milk, Wheat
Tequila Mockingbird1 wrap / Toasty7003619.56.52173273901314Milk, Shellfish, Wheat
Thai One On1 wrap / Toasty6234816.52.5195266173109Shellfish, Wheat, Soybean Oil
The Classic Italian [v]1 wrap / Toasty6533618.530290591.51610Wheat
The GD Special1 wrap / Toasty87242381085178089179Milk, Wheat
What About Cobb1 wrap / Toasty853444110.582204078106Milk, Egg, Wheat
When In Romaine1 wrap / Toasty642392588518656342Milk, Wheat

Grain Bowls

without dressing
ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Fiber (g)Sugar (g)Allergens
Beet Davidson [v]1 grain bowl58024212.50946771810
Blue Berrymore1 grain bowl797464010122193211085Milk, Egg, Tree Nuts
Chicken Salad...1 grain bowl5133024810012054367Egg, Soybean Oil
Firebird1 grain bowl54735175.58513916068Milk
Forbidden Fruit1 grain bowl76340338.512217121251216Milk, Tree Nut
Green Machine1 grain bowl54628236.52562261177Milk
Hide and Go Greek1 grain bowl7734032.56.582302585158Milk, Wheat
Kale Storm [v]1 grain bowl75231395.50221481186Soy, Wheat
Kickin' Chile Chicken1 grain bowl6384522.57151156163138Wheat, Milk
Nashville Hot Chicken1 grain bowl7233331.57651667781013Wheat, Milk, Eggs
Ricky Bobby-Q1 grain bowl6984324.57143191476915Milk, Wheat
Salmon Loves You1 grain bowl71647325.562103561119Eggs, Fish
Show Me The Honey1 grain bowl72341216651845961411Milk, Egg, Wheat
Steak A Chance On Me1 grain bowl618382599721516468Milk, Wheat
Tequila Mockingbird1 grain bowl5504110.542172953741313Milk, Shellfish
Thai One On1 grain bowl473457.50195234157108Shellfish, Wheat, Soybean Oil
The Classic Italian [v]1 grain bowl503339.50.50258575.5169Wheat
The GD Special1 grain bowl72239297.585146073178Milk
What About Cobb1 grain bowl7034132882172062105Milk, Egg, Wheat
When In Romaine1 grain bowl49236165.58515454741Milk, Wheat

House Made Dressings

ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Sodium (mg)Cholesterol (mg)Carbohydrates (g)Fiber (g)Sugars (g)Allergens
Avocado Ranch [gf]2 oz.1301133260103<10Egg, Milk, Soybean Oil
Balsamic Vinaigrette [v+gf]2 oz.3100322.54300707
Blue Cheese [gf]2 oz.160415537020201Egg, Milk, Fish, Soybean Oil
Blueberry Vinaigrette [v+gf]2 oz.2500263.51500504
Cilantro Lime [gf]2 oz.19021832705704Milk, Honey
Creamy Buffalo [gf]2 oz.200020319010403Egg, Fish
Creamy Italian Vinaigrette [v+gf]2 oz.21021718700620
GD Ranch [gf]2 oz.1802183.522015201Egg, Milk, Soybean Oil
Greek Feta [gf]2 oz.25022632205100Milk
Honey Mustard [gf]2 oz.142000369037036Honey
Pesto Vinaigrette [v+gf]2 oz.21021718200822Sesame
Signature Caesar [v+gf]2 oz.34023754000300
Thai Ginger [v]2 oz.1101604100900Soy, Sesame, Wheat

Pita Wraps

ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Fiber (g)Sugar (g)Allergens
BBQ Chicken1 pita wrap4683214311814525129Wheat, Soybean Oil
Chicken Salad1 pita wrap44620224757234232Wheat, Eggs, Soybean Oil
Nashville Hot Chicken1 pita wrap6192828.55.552.514146454Wheat, Soybean Oil
Pepperoni [v]1 pita wrap41518162.5013475356Wheat
Steak & Pepper1 pita wrap5863129107812924845Wheat, Milk

Sides

ItemServing SizeCaloriesProtein (g)Fat (g)Saturated Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Fiber (g)Sugar (g)Allergens
Keepin' It Classic Chicken Salad6 oz. container430732615573038<14Egg, Soybean Oil
Fruit Salad [v]5 oz. container500000018110
Smoked Pimento Hummus [v]4.5 oz. container2308111.508002574
Pesto Pasta Salad4 oz. container180671.5<52702421Milk, Wheat
Caesar Pasta Salad4 oz. container34011214.5105402822Milk, Wheat
Italian Pasta Salad [v]4 oz. container17056102402320Wheat
Mediterranean Pasta Salad [v]4 oz. container17067103202232Wheat
Apple Slices1/2 apple65<1000215311
Pita Bread [v]1 piece23076103603820Wheat
Chocolate Chip Cookie [v]1 cookie200094.5015027115Wheat
Chips - Sea Salt1 bag220013101402520
Chips - Salt & Vinegar1 bag2200121.502802520
Chips - Jalapeno1 bag2200131.502502520
Chips - BBQ1 bag2200121.502802520
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