Romaine, iceberg, herb roasted chicken breast, bacon, boiled egg, cherry tomatoes, avocado, bleu cheese crumbles, topped with croutons, and served with Balsamic Vinaigrette dressing. 

EGGS are a very good source of high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

AVOCADO is a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.