Chicken or Shrimp with red cabbage salad

THAI ONE ON

Chicken or shrimp, red cabbage, carrots, edamame, cucumber, and green onions. Topped with peanuts and chow mein noodles.

RED CABBAGE is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods and keep your digestive system healthy.

EDAMAME is high in protein, and rich in healthy fiber, antioxidants and vitamin K. These plant compounds may reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides.