SPINACH INQUISITION
Baby Spinach, kale, avocado, edamame, broccoli, cucumber, green onion, goat cheese, topped with pumpkin seeds, and served with Green Goddess dressing.
EDAMAME is high in protein, and rich in healthy fiber, antioxidants and vitamin K. These plant compounds may reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides.
AVOCADO is a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.