Baby spinach, herb roasted chicken breast, boiled egg, red onion, dried cranberries, bleu cheese crumbles, topped with spiced pecans, and served with Balsamic Vinaigrette dressing.
EGGS are a very good source of high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
CRANBERRIES are known as a superfood. They’re high in antioxidants – a study found that out of 20 common fruits, cranberries have the highest level of phenols, a type of antioxidant. They are also high in vitamin C and vitamin A.